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Insomnia ring is a Rudraksha combination to help people who have difficulty in sleeping. The Insomnia ring is a combination of six beads of 5 mukhi, to be stitched into the pillow or kept beside the sleeping place. This Rudraksha combination is believed to be very useful in tackling insomnia and sleep related ailments.
The Insomnia ring is found to be very effective in controlling insomnia and improving the quality of sleep. Having this ring helps to overcome wavering thoughts, overthinking and also makes a person calm and composed.
How to Maintain Rudraksha:-
Rudraksha are powerful ancient beads believed to have originated from the tears of Lord Shiva worn by humans since time immemorial. They have a life span of hundreds of years if maintained properly, it can also be handed over through generations. The beads should be kept clean and free from deposits of sweat and talc, by washing them with plain water at regular intervals and cleaning them with a soft brush. If the beads appear to be dry then you can apply coconut, olive or mustard oil to protect the beads from dehydration.
Do's and Don'ts:-
Rudraksha can be worn by all (Men, Women & Children) on a regular basis without any restrictions. Preferably, the Rudraksha should be taken off during intercourse, bowel movements, haircut, visiting funeral grounds and monthly menstrual cycles. The Rudraksha can also be taken off while taking bath as regular soap and water can dehydrate the beads.
Hence, as a daily routine, it is recommended to take off the mala at night and wear it in the morning after a bath, after chanting "Om Namah Shivay".