Yoga and Meditation
Connecting with Lord Shiva’s Prana and Aum
What is Prana? The science of yoga and physiology agrees that within a body there are various energies: nervous energy, heat, biochemical energy...
Japa Mala: A symbol of meditation, chanting and spirituality.
Japa Mala is made of 108+1 beads of 5 Mukhi Rudraksha. The size of its beads can be up to 5 mm, 6...
Rudraksha to Combat Depression
Even after medication and visits to the psychiatrist, one fails to find relief. Rudraksha beads can help combat issues related to depression to...
Are Rudraksha beads used only for Meditation? Is it meant only for people of certain background?
Every person has a different reason for meditating from health benefits to attaining a spiritual connection. While meditating, using a Rudraksha Mala helps...
Maharishi Patanjali and Yoga Sutras
The Yoga Sutras of Patanjali is a comprehensive book where Maharishi Patanjali describes the 196 sutras on the theory and practice of Yoga....
Rudraksha and Yoga
For most people who are seeking spirituality, wearing Rudraksha malas helps them connect to their meditative state, gain inner peace, and avoid distractions....
