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Yoga and Meditation

Japa Mala: A symbol of meditation, chanting and spirituality.

Japa Mala is made of 108+1 beads of 5 Mukhi Rudraksha. The size of its beads can be up to 5 mm, 6...

Yoga and Meditation

Rudraksha to Combat Depression

Even after medication and visits to the psychiatrist, one fails to find relief. Rudraksha beads can help combat issues related to depression to...

Yoga and Meditation

Are Rudraksha beads used only for Meditation? Is it meant only for people of certain background?

Every person has a different reason for meditating from health benefits to attaining a spiritual connection. While meditating, using a Rudraksha Mala helps...

Yoga and Meditation

Maharishi Patanjali and Yoga Sutras

The Yoga Sutras of Patanjali is a comprehensive book where Maharishi Patanjali describes the 196 sutras on the theory and practice of Yoga....

Yoga and Meditation

Rudraksha and Yoga

For most people who are seeking spirituality, wearing Rudraksha malas helps them connect to their meditative state, gain inner peace, and avoid distractions....

Festivals

Significance of Lakshmi puja on Diwali

She is the Shakti that directs a person to their life goals. Laxmi Puja falls on the third day of Diwali and is...

Festivals

Why do we celebrate Dussehra?

Vijayadashami or Dussehra festival are holidays that are observed to remember this day and Dussehra celebrations happen all over the nation. Dussehra is...

Festivals

Why do we plant Barley (Jau) during the Navaratras?

It is rich in oxygen and therefore is a natural purifying agent. It cleanses heavy metals from the body which is essential for...

Festivals

Navratri: Significance, celebrations, puja rituals and best Rudraksha to wear

The puja that we perform during the 9 days of Navratri is a way of honouring the Devi and showing our gratitude to...

Festivals

Akshaya Tritiya: History, celebrations, rituals, and significance of the auspicious day

On the day of Akshaya Tritiya, if you get anything, it will always grow. So, the people today buy gold and they gift...